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Posts
- Winter/Spring 2023 Novato Activity Guide
- Thanksgiving & Dragonfly Wisdom
- Happy 2024!
- Kickstart 2024 with Fitness
- 2023 Thanksgiving Class Card
- Happy Thanksgiving 2023
- Ho Ho Ho 2022 Class Photos
- Thanksgiving 2022
- Owl Wisdom
- Youthful Hearts Fit & Fun after 50!
- Guided Relaxation Video with Nature Scenery
- True Freedom
- Video: Gentle Qigong Exercise for all Ages, Part 1
- Happy Father’s Day
- Memorial Day Message
- Happy Mama’s Day
- Happy Easter & Passover
- In-Person Classes are Back!
- Stretches to Do When Sitting A Lot
- Hello 2022. Happy New Year!
- Holiday Class Photos 2021
- 2021 Thanksgiving Blessings!
- 2020 Zoom Holiday Photos
- 2020 Happy Thanksgiving!
- Get Down on Floor & Back Up Again
- 50+ Full Body Stretch & Core Strength (on Mat), Full class
- Wahoo, Youthful Hearts! It’s 2020!
- Happy 2019 and Welcome Back Youthful Hearts!
- How to Manage Falls Safely
- Yoga Stretch with Hummingbird
- New Class: InterPlay! (Non-competitive Play is Essential for Wellness)
- Happy 2017!
- Happy Halloween from Incognito Youthful Heart
- Video: Happiness Goes Viral
- My 53rd Birthday!
- Youthful Hearts in Northbay BIZ Magazine
- Getting Up and Down From Floor Video #14
- Youthful Hearts in American Institute for Cancer Research Magazine Newsletter
- Neuroplastic Brain at Every Age
- After 50 Movement, Poetry for the Soul
- I See Something In You
- Functional Fitness Over 50
- Free Guide from the National Institute on Aging
- Youthful Hearts Line Dancing Video
- Warm Holiday Hugs
- Youthful Hearts Thanksgiving Surprise
- Video: Gentle Qigong Exercise for all Ages, Part 2
- Dance Around the World
- My 50th Birthday!
- What is the Ancient Art of Qigong? (Pronounced Chi-Gung)
- Tips on Choosing the Right Canned Tuna
- Video: Amazing 70+ Man Demonstrates How to Live Longer!
- Video by Jeanette Logan: Let’s Play!
- Easter Bunny Friends, 55+ and Gorgeous!
- Video Trailer: Seriously! A movie about Play!
- Shanghai World Expo Closing Ceremony
- Smoking Kid
- The Star Thrower
- Special Thanks to Youthful Hearts
- Age Well with Lifelong Learning (Thanksgiving Gift)
- Video: Fitness After Fifty #12, Low Impact Aerobics
- Youthful Hearts Halloween Fun 2012
- Comedy Video: Senior Olympic Synchronized Swimming
- Which Comes First: Happiness or Success?
- Senior Gymnast Will Blow Your Mind!
- Happy Birthday to my Dad!
- Awesome Anti-Retirement Video
- Youthful Hearts Line Dancing: Seniors Spring Fling Video
- Boomer Spotlight: Lorri Murke Demonstrates Strength Through Adversity
- Happy Birthday to my very own MOM!
- When Exercise Is Fun, We WANT To Do It! Here’s Proof.
- Hungry for Change
- Fitness After 50 Video, Episode #10: Leg and Core Strength
- Time for You. Take A Pause.
- True Commitment is a Powerful Thing
- Crock Pot Lentil Soup: Easy Healthy Meal
- Five Minutes of Fitness After 50 Video #9: Upper Body Strength
- Strength Training: The Older We Get the More Important it is To Do!
- In the Spotlight: Norma Sass, Age 90
- Video: You’re Only As Young As You Feel
- Meet Johanna: Senior, Line Dancer & Skydiver
- Energy Medicine: Five Minutes after 50, Fitness Video #8
- Energy Medicine: What is It and Why Use it?
- Madrid Gazpacho Soup
- Getting Up From the Floor
- Stressful Circumstances and Free Legal Aid for Seniors
- Five Minutes of Fitness, Episode #6, Chair Stretch
- Five Minutes of Fitness After Fifty, Episode #7, Chair Stretch 2
- Possible Help to Prevent Thyroid Cancer
- “Dirty Dozen” and “Clean Fifteen”
- 91 Year Old Track Star
- Senior Line Dance Demo
- Five Minutes of Fitness After Fifty, Episode #4
- Five Minutes of Fitness After Fifty, Episode #5
- The Sunshine Vitamin
- Astonishing 75 Yr. Old Salsa Dancer
- Small Change
- Are We Having Fun Yet?
- Laugh, Dance, Feel Good
- Five Minutes of Fitness After Fifty, Video Episode #2
- Balance Training While Sitting, Workout #3
- Mango Madness Green Smoothie
- The Ultimate Fast Food
- Jeanette’s Green Smoothie Tips
- Happy New Year Everyone!
- Tap Into Unknown Strength
- Five Minutes of Fitness After Fifty Video #1
- How to Make Almonds More Nutritious
- Thank You Youthful Hearts
- More Secrets To Longterm Exercise Motivation
- Stretch Yourself To Better Health
- Effective Breathing For Better Vitality
- Lacking Motivation to Exercise? Here’s What To Do.
- Not Exercising is Risky Behavior
- Welcome To My Youthful Hearts Blog