Youthful Hearts 50+ exercise classes are held in Marin County, California at the Margaret Todd Senior Center in Novato, and also on Zoom. Unfortunately, after 26 years, I’m no longer teaching at the San Rafael Community Center. Currently, my classes are meeting on Zoom on Mondays and Thursdays each week, and in-person on Tuesdays in Novato, CA. We’re having a great time together! If you’d like more info about my live-streaming fitness classes on Zoom or my upcoming in-person classes, contact me here. Hope to see you in a class sometime soon!
See the Zoom and In-Person Class Schedules below. (You can find out more details about the classes by clicking on the colored title of each class name on the calendar below.)
Current In-Person Class Schedule
Location: Margaret Todd Senior Center
1560 Hill Road, Novato, CA 94947
(415) 899-8290
Tuesdays:
9:30am – 10:30am, Fit and Fun, Low Impact Aerobics + more
11:00am – 12:00pm, Still Going Strong, Strength & Stretch + more
12:25pm – 1:05pm, Line Dancing (Beginner/Intermediate dances.)
1:30pm – 2:10pm, Chair Exercise, light cardio, strength & stretch
Current Zoom Class Schedule
You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.
Events in June 2024
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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27May 27●(1 event) – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
28May 28●●(2 events) – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat. Margaret Todd Senior Center 1560 Hill Rd Novato, CA 94947-4002 USA – Chair Exercise Margaret Todd Senior Center 1560 Hill Rd Novato, 94947-4002 USA |
29May 29
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30May 30●●(2 events) – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 – Chair Exercise (Virtual class on Zoom) Zoom Virtual Class 94901-3806 USA 707 642 3603 |
31May 31
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1June 1
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2June 2
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3June 3●(1 event) – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
4June 4●●(2 events) – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat. Margaret Todd Senior Center 1560 Hill Rd Novato, CA 94947-4002 USA – Chair Exercise Margaret Todd Senior Center 1560 Hill Rd Novato, 94947-4002 USA |
5June 5
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6June 6●●(2 events) – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 – Chair Exercise (Virtual class on Zoom) Zoom Virtual Class 94901-3806 USA 707 642 3603 |
7June 7
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8June 8
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9June 9
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10June 10●(1 event) – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
11June 11●●(2 events) – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat. Margaret Todd Senior Center 1560 Hill Rd Novato, CA 94947-4002 USA – Chair Exercise Margaret Todd Senior Center 1560 Hill Rd Novato, 94947-4002 USA |
12June 12
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13June 13●●(2 events) – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 – Chair Exercise (Virtual class on Zoom) Zoom Virtual Class 94901-3806 USA 707 642 3603 |
14June 14
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15June 15
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16June 16
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17June 17●(1 event) – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
18June 18●●(2 events) – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat. Margaret Todd Senior Center 1560 Hill Rd Novato, CA 94947-4002 USA – Chair Exercise Margaret Todd Senior Center 1560 Hill Rd Novato, 94947-4002 USA |
19June 19
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20June 20●●(2 events) – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 – Chair Exercise (Virtual class on Zoom) Zoom Virtual Class 94901-3806 USA 707 642 3603 |
21June 21
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22June 22
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23June 23
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24June 24●(1 event) – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
25June 25●●(2 events) – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat. Margaret Todd Senior Center 1560 Hill Rd Novato, CA 94947-4002 USA – Chair Exercise Margaret Todd Senior Center 1560 Hill Rd Novato, 94947-4002 USA |
26June 26
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27June 27●●(2 events) – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 – Chair Exercise (Virtual class on Zoom) Zoom Virtual Class 94901-3806 USA 707 642 3603 |
28June 28
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29June 29
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30June 30
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