Youthful Hearts 50+ exercise classes are held in Marin County, California at the Margaret Todd Senior Center in Novato, and also on Zoom. Unfortunately, after 26 years, I’m no longer teaching at the San Rafael Community Center. Currently, my classes are meeting on Zoom on Mondays and Thursdays each week, and in-person on Tuesdays in Novato, CA. We’re having a great time together! If you’d like more info about my live-streaming fitness classes on Zoom or my upcoming in-person classes, contact me here. Hope to see you in a class sometime soon!
See the Zoom and In-Person Class Schedules below. (You can find out more details about the classes by clicking on the colored title of each class name on the calendar below.)
Current In-Person Class Schedule
Location: Margaret Todd Senior Center
1560 Hill Road, Novato, CA 94947
(415) 899-8290
Tuesdays:
9:30am – 10:30am, Fit and Fun, Low Impact Aerobics + more
11:00am – 12:00pm, Still Going Strong, Strength & Stretch + more
12:25pm – 1:05pm, Line Dancing (Beginner/Intermediate dances.)
1:30pm – 2:10pm, Chair Exercise, light cardio, strength & stretch
Current Zoom Class Schedule
You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.
Events in July 2024
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Still Going Strong
Still Going Strong
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July 1Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603 -
Still Going Strong
Still Going Strong
–
July 2Strength Training
11:00am – 12:00pm
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat.
Margaret Todd Senior Center1560 Hill RdNovato, CA 94947-4002USAChair ExerciseChair Exercise
–
July 2Chair Exercise
1:30pm – 2:10pm
Join us for this gentle, unique exercise program that blends elements of Qigong, yoga, non-impact aerobics, and meditation all done while sitting in a chair. This class is ideal for you if you are new to exercise or have a physical challenge such as limited mobility that prevents you from doing conventional exercise. It is a fun, convenient, energetic way to burn calories, improve muscle tone, manage blood sugar levels, increase range of motion, lower stress and feel better all over in your body. Everyone is welcome, including those who need a wheelchair, walker or cane.Margaret Todd Senior Center1560 Hill RdNovato, 94947-4002USA -
Still Going Strong
Still Going Strong
–
July 4Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603Chair ExerciseChair Exercise
–
July 4Chair Exercise (Virtual class on Zoom)
12:45pm – 1:30pm
Join us for this gentle, unique exercise program that blends elements of Qigong, yoga, non-impact aerobics, and meditation all done while sitting in a chair. This class is ideal for you if you are new to exercise or have a physical challenge such as limited mobility that prevents you from doing conventional exercise. It is a fun, convenient, energetic way to burn calories, improve muscle tone, manage blood sugar levels, increase range of motion, lower stress and feel better all over in your body. Everyone is welcome, including those who need a wheelchair, walker or cane.Zoom Virtual Class94901-3806USA707 642 3603 -
Still Going Strong
Still Going Strong
–
July 8Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603 -
Still Going Strong
Still Going Strong
–
July 9Strength Training
11:00am – 12:00pm
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat.
Margaret Todd Senior Center1560 Hill RdNovato, CA 94947-4002USAChair ExerciseChair Exercise
–
July 9Chair Exercise
1:30pm – 2:10pm
Join us for this gentle, unique exercise program that blends elements of Qigong, yoga, non-impact aerobics, and meditation all done while sitting in a chair. This class is ideal for you if you are new to exercise or have a physical challenge such as limited mobility that prevents you from doing conventional exercise. It is a fun, convenient, energetic way to burn calories, improve muscle tone, manage blood sugar levels, increase range of motion, lower stress and feel better all over in your body. Everyone is welcome, including those who need a wheelchair, walker or cane.Margaret Todd Senior Center1560 Hill RdNovato, 94947-4002USA -
Still Going Strong
Still Going Strong
–
July 11Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603Chair ExerciseChair Exercise
–
July 11Chair Exercise (Virtual class on Zoom)
12:45pm – 1:30pm
Join us for this gentle, unique exercise program that blends elements of Qigong, yoga, non-impact aerobics, and meditation all done while sitting in a chair. This class is ideal for you if you are new to exercise or have a physical challenge such as limited mobility that prevents you from doing conventional exercise. It is a fun, convenient, energetic way to burn calories, improve muscle tone, manage blood sugar levels, increase range of motion, lower stress and feel better all over in your body. Everyone is welcome, including those who need a wheelchair, walker or cane.Zoom Virtual Class94901-3806USA707 642 3603 -
Still Going Strong
Still Going Strong
–
July 15Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603 -
Still Going Strong
Still Going Strong
–
July 16Strength Training
11:00am – 12:00pm
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat.
Margaret Todd Senior Center1560 Hill RdNovato, CA 94947-4002USAChair ExerciseChair Exercise
–
July 16Chair Exercise
1:30pm – 2:10pm
Join us for this gentle, unique exercise program that blends elements of Qigong, yoga, non-impact aerobics, and meditation all done while sitting in a chair. This class is ideal for you if you are new to exercise or have a physical challenge such as limited mobility that prevents you from doing conventional exercise. It is a fun, convenient, energetic way to burn calories, improve muscle tone, manage blood sugar levels, increase range of motion, lower stress and feel better all over in your body. Everyone is welcome, including those who need a wheelchair, walker or cane.Margaret Todd Senior Center1560 Hill RdNovato, 94947-4002USA -
Still Going Strong
Still Going Strong
–
July 18Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603Chair ExerciseChair Exercise
–
July 18Chair Exercise (Virtual class on Zoom)
12:45pm – 1:30pm
Join us for this gentle, unique exercise program that blends elements of Qigong, yoga, non-impact aerobics, and meditation all done while sitting in a chair. This class is ideal for you if you are new to exercise or have a physical challenge such as limited mobility that prevents you from doing conventional exercise. It is a fun, convenient, energetic way to burn calories, improve muscle tone, manage blood sugar levels, increase range of motion, lower stress and feel better all over in your body. Everyone is welcome, including those who need a wheelchair, walker or cane.Zoom Virtual Class94901-3806USA707 642 3603 -
Still Going Strong
Still Going Strong
–
July 22Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603 -
Still Going Strong
Still Going Strong
–
July 23Strength Training
11:00am – 12:00pm
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat.
Margaret Todd Senior Center1560 Hill RdNovato, CA 94947-4002USAChair ExerciseChair Exercise
–
July 23Chair Exercise
1:30pm – 2:10pm
Join us for this gentle, unique exercise program that blends elements of Qigong, yoga, non-impact aerobics, and meditation all done while sitting in a chair. This class is ideal for you if you are new to exercise or have a physical challenge such as limited mobility that prevents you from doing conventional exercise. It is a fun, convenient, energetic way to burn calories, improve muscle tone, manage blood sugar levels, increase range of motion, lower stress and feel better all over in your body. Everyone is welcome, including those who need a wheelchair, walker or cane.Margaret Todd Senior Center1560 Hill RdNovato, 94947-4002USA -
Still Going Strong
Still Going Strong
–
July 25Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603Chair ExerciseChair Exercise
–
July 25Chair Exercise (Virtual class on Zoom)
12:45pm – 1:30pm
Join us for this gentle, unique exercise program that blends elements of Qigong, yoga, non-impact aerobics, and meditation all done while sitting in a chair. This class is ideal for you if you are new to exercise or have a physical challenge such as limited mobility that prevents you from doing conventional exercise. It is a fun, convenient, energetic way to burn calories, improve muscle tone, manage blood sugar levels, increase range of motion, lower stress and feel better all over in your body. Everyone is welcome, including those who need a wheelchair, walker or cane.Zoom Virtual Class94901-3806USA707 642 3603 -
Still Going Strong
Still Going Strong
–
July 29Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603 -
Still Going Strong
Still Going Strong
–
July 30Strength Training
11:00am – 12:00pm
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat.
Margaret Todd Senior Center1560 Hill RdNovato, CA 94947-4002USAChair ExerciseChair Exercise
–
July 30Chair Exercise
1:30pm – 2:10pm
Join us for this gentle, unique exercise program that blends elements of Qigong, yoga, non-impact aerobics, and meditation all done while sitting in a chair. This class is ideal for you if you are new to exercise or have a physical challenge such as limited mobility that prevents you from doing conventional exercise. It is a fun, convenient, energetic way to burn calories, improve muscle tone, manage blood sugar levels, increase range of motion, lower stress and feel better all over in your body. Everyone is welcome, including those who need a wheelchair, walker or cane.Margaret Todd Senior Center1560 Hill RdNovato, 94947-4002USA