Falls are a major cause of death and/or disability for people over 65. Learning about fall prevention is important, of course, but it is equally
I was recently interviewed by Catherine Wolz, Associate Director of Education at the American Institute for Cancer Research. She asked me questions about cancer survivors
Get moving! This 120-page free guide describes the benefits of exercise and physical activity for older people. Learn how to set exercise goals and stick
Recently one of my senior class members, Shirley, shared with me that her husband had passed away in early spring. In addition to the stress
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