Dear Youthful Heart, We’ve been through so much adversity over the last three years, and yet we’re still here! Your choice to not let the
For a thank you gift to you to my class members, I was drawn to this elegant, bronze, owl bookmark. Besides being functional and supportive
I hope that you’re enjoying this lovely day we’re having, and celebrating your freedom, including spending quality time with yourself and others.>
To all the amazing Dads and Grandads, Stepdads, Dads-in-law, Like-a-Dads, Adoptive Dads, Single Moms, and the Dads who are no longer with us: We celebrate you today
Today, let us remember and reflect on the sacrifices made by those American patriots who gave their lives to protect us and our freedoms. Thank
For all the Moms, Thank you for all your many forms of magnificent mothering throughout your life and ongoing. Thank you for every drop of kindness, encouragement, support, nurturing,
Hello my dear Youthful Hearts. Remember me? I’ve missed you! How are you? I hope that you’ve enjoyed your holiday season and are ready to
Relax, Laugh, and Come Alive in Community Through Play! ~Trust, Value, and Express Yourself~ Come spark your soul, celebrate your gifts and be a part
From Youtube: “What is it about laughter that’s contagious? Sometimes you just can’t stop from smiling when you hear or see it. Last September, an
I love how well the exercises we do together in my boomer and senior classes help maintain and improve our functional fitness for easier, daily living.
If you’re bored in retirement, or want to live longer, take a lesson from this guy! He’s not your average retiree. What Stephen Jepson is
Sometimes we feel so overwhelmed by situations in our lives that we overlook the simple, step by step actions we can take to make things
I borrowed this senior comedy video from a website called Big Geek Daddy. It’s hilarious entertainment and I hope you’ll take a few minutes to
86 YEAR OLD Johanna Quaas is a true inspiration to all of us as she is spending her days tumbling, spinning and twirling on the gym
This is the best case of non-retirement that I’ve ever seen. Ever feel too old or too tired? Well, then watch this video. Go out
I want to shine the spotlight on a very special lady who I am lucky enough to have in my Fit and Fun Class. Her
I recently found out that one of my long-term class members, Norma Sass, just turned 90. I announced it to everyone in class that day
My jaw dropped recently when one of my line dancing class members, Johanna de Bruin, told me about her recent skydiving experience. She said that
When you think of world record holders in track and field you probably don’t think about Canadian Olga Kotelko. Her competitive quest has taken her
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