Jeanette organizes all components of her fitness classes, including choreography, music, and program design. She teaches low-impact aerobics, strength training, chair aerobics, stretching, relaxation, meditation, and line dancing. Presently, she teaches her 50+ group fitness classes in northern California for women and men at Margaret Todd Senior Center in Novato and live-stream on Zoom. From 1994 – 2020 (27 years!), she led the fitness program at Goldenaires at the San Rafael Community Center.  Jeanette also works one-on-one, privately, with women who desire individualized, natural wellness coaching and/or personal fitness training. She conducts her sessions in person, on the phone, or via Skype.

Throughout the years, Jeanette’s passionate curiosity about the many facets of natural wellness and the mind/body/spirit connection has led her to explore various types of fitness and healing. She believes we all have within us an innate capacity for self-healing and increased vitality.  She says, “I encourage my class members and clients to listen to their own body wisdom and to access their own inspired movement and expression, not to just be following me. When we move and express in ways that feel authentically good to us, then there is no stopping us! We truly begin to expand our sparkling aliveness and improve our health from the inside out. Instead of just dragging ourselves to the gym or to a class or private session because ‘we should,’ we look forward to it!”