Fitness Classes and Coaching after 50!

Strength, Flexibility, Balance & Aliveness For Your Body, Mind & Spirit

My 53rd Birthday!

I had an absolutely FABULOUS 53th birthday yesterday! Another trip around the sun, another notch in the wood…as “they” say. Wa-hoo! Wow…look at these gifts I received!

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Thank you to all  my Margaret Todd Center class members for the personalized, gold embossed vase and all the GORGEOUS flowers from many of your gardens. We have so many green thumbs in class. I am truly blessed by ALL of you and my San Rafael Goldenaires class members too! And thank you for all the clever, funny, thoughtful cards and for the BEEEEAUTIFUL group singing. There is nothing quite like have a room full of beaming, playful men and women sing happy birthday to you. Goosebumps.  More cherished memories to add to my collection. It is a JOY to move, play and connect with all of you beautiful 50+ youthful hearts and souls each week.

 

 

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